Answer (1 of 15): I am unsure of the actual question bring asked here. 6 reasons to choose PSM as your Badminton training academy Trained and Handpicked by the best in the sport to bring out the best in you. So, in no particular order, heres my 9 reasons why I think table tennis is the greatest of all sports. Increase height. Reduce stress. It has been a proven fact that playing sports at an early age can help kids develop discipline, motivation, self-esteem, and confidence.

Badminton is my favorite sport because playing it makes me stay active throughout the day. Days and times may vary due to holidays or the facility may rent out their building for various reasons. The committee chair is a Republican. FIVE GOOD REASONS TO PLAY BADMINTON. In a review undertaken in 2008, it was shown that physical activity increases bone mass during growth. If you are looking to change your daily exercise routine, badminton might be the right alternative for you. Why Do I Love Badminton? Your ability isnt the point and should not be a factor. Researchers have 3. Heart Health. If Badminton is approximately 60-70% aerobic and 30-40% anaerobic, giving you the benefits of both. Whether thats socially, at a club level, county/state or internationally. This means that if 2. Reasons. Sport lowers high blood pressure, Keeps cholesterol level right. 4. 9. 14. Badminton requires players to cover a decent area in multiple directions, at various speeds lunging and leaping to connect with the shuttlecock. Playing Badminton Can Strengthen Mental Health The mental health benefits are also a great reason to play. Badminton will help in developing a better balance and coordination. For a smoker practicing badminton helps improve lung function. The rally continues until one player either makes a fault or is unsuccessful at making a shot. The main reasons for participating in sport were for physical and mental health benefits; being in a social, supportive community; and being part of a team. The jurisdiction of an umpire starts prior to a match as soon as the umpire steps into the field of play and lasts until the umpire leaves the field of play at the conclusion of a match. It is intense, burns fat, and builds muscle through its constant engagement of your aerobic and anaerobic systems. Badminton, perhaps contrary to popular belief, is a great sport to keep you healthy and fit and will even help you lose weight. Training Rackets are always 1U as they're deliberately above 100g to force the players muscles to strengthen. Badminton is a sport that requires the use of muscle groups that your everyday exercise regimen may not touch on. Badminton could help fight stress.

Just read up on the rules and start playing! Because it takes you 1-3 years just to improve your physical fitness and to learn some the basic techniques and skills. Playing Badminton is an amazing way to lose weight! Sports that require great skill, athleticism, tactical decision making to name a few. Badminton Court Measurements (ft.): Total court length: 44ft. Answer (1 of 5): Badminton is one of the most amazing and energetic game that I ever played.

Originally it was played with what was known as a battledor and shuttlecock which gave it, its name then before a net was introduced for its play in India in mid-1800s. Yes, Body Fat. Reason 1: Physical Fitness Playing badminton makes your body physically fit. View Post. Shift your weight to your forward foot, straightening your elbow as you swing the racket forward until the racket face connects with the shuttle, following through to move the racket forward past your right shoulder. 10 Reasons You Need to Start Playing Badminton 1.

- Tell the kids to stand in front of the net, then position themselves as if they are anticipating a shot. To use the low forehand serve in conjunction with serves learned in I dont think anyone dreamt of India ever winning a Thomas Cup title, except maybe the 10 players, our support staff, our parents and families, says Arrhythmia Treatment. You will have better coordination If youve been running around, jumping, twisting, and lunging on the badminton court, we have good news for you! Answer (1 of 5): Badminton is one of the most amazing and energetic game that I ever played. Another reason is that glasses can fog up when the player sweats. Badminton is good for your heart. The moments of cherish when you enjoy with your friends is priceless. For example of adrenaline resulted in making the flows in heart faster so the heart beats become like racing on the stress hormones adrenaline uncontrolled issued thus spurring Badminton is an ancient sport that was played in Asia, India and China, and Europe more than 2000 years ago. Other than all of that, badminton also has several health benefits. There are a few reasons why badminton players do not typically wear glasses. Moreover, you dont need to be standing on a badminton court to play badminton.

Thus, playing Badminton can help to relax. Playing badminton also helps to build and maintain a healthy skeleton. A rally can also be lost when a player switches racquet hands during a rally, carries or slings the ball with the racquet, touches the ball with their body, or causes the ball to leave the gallery. If There are four reasons why I like it. Nevertheless, it is fun at every level. The court could be in a badminton indoor centre, or out at a park. Badminton is played indoor and is a very popular sport in Asia but in a lot of those countries where the sport is popular, playing badminton indoor is somehow a privilege and The biggest gift you can give to your heart is physical activity. Weight Loss Shred them fats in no time! It Helps in Developing Team Spirit Learn to slice your shots. Cardiovascular Benefits Playing Badminton is also great for improving cardiovascular endurance! Keeping mobile lubricates your joints, preventing arthritis and similar conditions from developing. These moments include saving an impossible to save smash, diving to return the shot, quick pace rally, and many more. It brings people together. 10 reasons your kid to play badminton. Other Less Important Aspects when Choosing a While it started as a children's game or a game to be 2. The badminton court should measure 44 by 17 feet wide for a singles game, and 44 by 20 feet for a doubles game. Basic Footwork. Socialising. Badminton is my favorite sport because playing it makes me stay active throughout the day. First ly, I can improve my health through by playing it. After running, badminton is the most effective form of training for the cardiovascular system. Badminton develops mental agility. Badminton is an excellent all-around exercise that involves the whole body. Playing Badminton works up quite a sweat even if youre a beginner, it involves the whole body moving and reacting to the play of the game. This means if its 20-20 then to win you have to be two points ahead of the other player. Increase Muscle Tone with Regular Badminton Play. She chose to play badminton and was inspired by Pullela Gopichands success at the 2001 All England Open. Badminton is popular in Indonesia because its not discriminative. One of the reasons many players dont feel comfortable in the frontcourt is that they never put themselves there. The Badminton net is supposed to be 5 feet & 1 inch high on the edges (from the ground) & should have 5 feet height in the center of the badminton court. Minimal Equipment. The interaction between the layers expands the possibilities of our play styles and makes badminton even more interesting. Nidhi Patel. Uneven badminton string tension is the most common reason why the structural integrity of your badminton rackets frames are compromised.

Yes, hitting the shuttle out is considered a fault. Badminton is perceived as a weak sport. Everyone who is playing wants to be the best in their category. Badminton Improves Your Mental Wellbeing. well yes! First reason is that glasses can interfere with the players vision. Playing badminton requires speed, strength, and precision. The sport is interesting, dynamic and fast. You dont have to be supremely fit to start playing the game, and the intensity of the game is determined by the level of the players. It can help in coping with anxiety and stress and offers a release from the pressures of everyday life. What is the Origin of Badminton?

Here are our 5 reasons why you should play badminton in London this winter. Turning to badminton for health reasons isnt just about physical benefits. Inclusivity. Badminton shoes. Playing the sport of badminton can decrease stress in kids to a great extent thereby allowing them to relax and shift their focus away from stressful situations. Health Benefits. As a result, your stamina boost helps you to reduce cholesterol levels. Badminton is a more popular sport overall. Scoring a game and a match. If you like to sweat a lot then play badminton and youll get what you want. The same reason why asian people don't play american football. The Entry Level Is Low Badminton is a very easy sport to start, and thats one of the main reasons why I Badminton Serve. Please note, this is not an encouragement to imbibe, especially if you are a 1. The moments of cherish when you enjoy with your friends is priceless. This way, the game will help cut down on blood sugar levels which in turn will decrease the production of sugar from your liver thus reducing risks of becoming diabetic.

I play it about 2 times every week. This is a beginners guide for the rules of how to play Badminton. Its great cardio You can burn 450 calories during a game of badminton. #8 Tianjin, Dec 16, 2006. Do Footwork Shuffling. How To Play Badminton? Heart Health: While playing badminton, you run from one place to other, chasing the shuttlecock. Thus, playing Badminton can help to relax. Were You Playing Badminton In 2021? Any age can play the game according to the level that best suits their skills and abilities. If the Olympics is considered sports highest achievement then surely every sport hosted is a real sport. Great way to socialise. The slice can help slow down the shuttle or change its direction. Badminton does a lot of good, if you've never done any you may not know it, but badminton is a huge workout on cardio, especially when playing solo matches, it's a great way to work out. Choosing Badminton as a sport is one. Physical agility is developed through badminton. As such, badminton players have a much lower injury rate compared to other sportsmen. Get some fresh air. Score points. Like other racquet sports such as tennis, badminton is great to play outdoors in the summertime. 4. Even if you eat a lot, if you regularly play this game you dont have to worry about getting fat. Improved Mobility. There is ample running, 2. Badminton can be played anytime of the day as long as the surrounding is bright enough for players to see where the shuttlecock goes. Students should also understand the reasons for warming up at the start of the session and be able to name major muscles and demonstrate stretches that are appropriate to a badminton lesson. She started playing badminton when she was eight years old, with very supportive parents and a lot of determination. It makes me feel energetic everyday. The researches highlighted badminton as one of the most effective sports to practice in Badminton is played with a shuttlecock and racquets. The lack of raw strength and force required to play the game also makes it more inclusive, so that anyone young or old can join.

Here are 10 reasons why beer is not really bad for you, if had in moderation. The easiest and the most common Badminton fault of all! Joined: Apr 13, 2006 Messages: 856 And to play badminton, you have to be able to pay the court fees (and don't even think about buying feather shuttles). Disadvantages of playing badminton. 1. Deformation of the spine. Since one arm is more involved in badminton, the spine is affected by asymmetrical and skewed tension in one direction. This problem most often concerns professional athletes. Fitness & Well-Being. Unlike some of the more popular sports, badminton is a Sport that does not involve physical contact, minimizing the chances of any injury to players. The side serving the shuttlecock is called the Serving Side, while the other side is the Receiving Side. You wont have to pay for lessons before you get involved. When the score reaches 20, then the player scoring 2 points first wins the match. Strokes are simply your swing action to hit the shuttle. Other than 3. (2022) December 30, 2019. And by reaching the age of 20 or 22 you would become a perfect badminton player to represent your nation.. 2. Stroking before playing badminton games is essential to help you achieve your best form. Exchange a few badminton clears (forehand and backhand) Spend 5-10 minutes stroking and youll be playing at your peak performance. Take notice of the exercises the players do before getting onto a badminton game. We table tennis players, coaches and fans all know that table tennis is the best sport in the world. The Indian team have assembled in England for slightly over a three-week long tour, during which the team will play the suspended Test, followed by three T20Is and the Increase fitness. In this extensive post, we will discuss the top reasons why badminton is not popular in America. This is if they win the World Tour Finals. = (22ft. Theres no denying that winning is the ultimate goal. The court is one big rectangle, divided into two small rectangles by a midpointthe net. This can carry on all the way up to 29-29 and at that point, the player who wins the next point and reaches 30 is the winner. You can lower the risk of these debilitating conditions by 20 to 30% simply by playing sports every day. Hundreds of Millions of People - both players and those who just enjoy watching it, have truly been mesmerized by the sports and this is because of countless reasons and advantages which it may bring to people. It is more efficient rather than running. Enhance cardiovascular health Play badminton game decreases the bad cholesterol with increasing HDL level. It is a good player one needs to practice frequently. It improves heart health very efficiently. +. It is a good player one needs to practice frequently. Stop getting bullied by opponents

Combined with proper diet, optimal weight loss may be achieved. All children must be in good condition and badminton is perfect for children`s health. A game of Badminton is the first to 21 points with a clear two-point lead. Reasons that Why badminton is important Badminton develops physical agility; it also balances and flexibility that is gained through the practice of badminton. Given that badminton is majorly a physical game, you will require a lot of energy when playing it. Moreover, white blood cells increase during play that increases the bodys immunity power. Top 5 reasons why Women should play Badminton It is normal in India to see sports as a career or pastime for the male community. Badminton is a low-impact sport, which makes it Helps heart. Due to the low cost and easy access, the sport can be played by almost anyone. Find out more about the benefits of introducing badminton as part of your weekly fitness regime right here: Badminton is a Total Body Workout. Keep reading You dont hear umpires or people shout fault when it goes out but by definition, its a fault in badminton. Proper badminton attire. Those who are rich and those who are poor can play badminton. (11 Reasons Why You Should Too) 1. 9. Meaner, leaner muscles. Improves physical fitness. Badminton is a great game for fat burning, and half an hour of playing regularly can burn up to 500 calories. It keeps you healthy and makes you feel good. Badminton also aids in the development and maintenance of a healthy skeleton. Its just like any other likes or dislikes, one may prefer badminton over tennis cause of the indoor aspect of badminton and overtime come to When I play the game with my friends, I feel energetic throughout the day. 7. Playing badminton keeps you feeling well, strong and motivated. 9. In most cases, Americans only play badminton during social events and mainly for fun, not fortune or fame. For starters, a 7-year-old player will be on the first level, whereas a 20-year old pro player will be on a level of Badminton that the 7-year old would not be well-equipped for. It can be very hard to fight the urge to go out onto the badminton court every day - but doing this could serve as a way to exhaust yourself. Kids play anywhere for fun, even on dirt, an; You will need badminton raquets, a shuttlecock and a net to start the game. 2. To play badminton, all you need is two racquets, a shuttle, and someone to play with. The flooring can be sprung wooden, pvc, pu, wooden strip or vinyl. 2. Badminton is just one of the many sports today that have risen to fame and became incredibly renowned on the international platform. A state-level player earns less than an international player. It adds strength to your body and makes you confident, fit and energetic all the time. Playing badminton regularly can help you stay fit and lose all that excess weight you have been trying to shed. The impact of learning and playing badminton on the body are innumerable. Two badminton players suspended for age fraud at sub-junior ranking tournament; Gujarat: Ex-sarpanch issues diktat boycotting traders from a community, authorities says not valid Amid crisis in Sena, MNS plots road to revival; Sidelights of BJP national executive meet, Day 1; Churn in Tripura tribal politics, TIPRA Motha gets one more boost Badminton is a fast-paced sport that can be played in singles or doubles. Professional players can burn as much as 500 calories per hour of play.

If you are asking why do people in general love playing badminton. If the physical benefits are not enough to convince you, playing badminton is also a way to stave off depression and dementia. A rackets frame may be contorted due inconsistent tension lost in different parts of the strings. The winning player gets to serve first in the next match. CoolDoo6 Regular Member. Naturally, playing such a sport trains your reflexes better than most things you could do. Increased Life Expectancy. Top badminton players can now earn up to one hundred and twenty thousand dollars ($120,000). The research also found that the sport could be beneficial to adults who spend too much time working in front of a computer screen, and that badminton's effect in strengthening eye muscles showed some impressive results. Badminton is such a fast-paced game, this makes it very exciting to play as it oftentimes leads to exciting moments. But there are some unbelievers out there who need converting. A safe and low impact game. Burn calories. ADVERTISEMENT. The main benefit of playing badminton is that it can really make you sweat a lot and your heart pumps faster because it involves a lot of running around the court.

This is because the badminton racket will offer more speed for front court play and smash defence. 1. Despite the surge in Playing at a faster pace and increasing the intensity of play will increase the calorie burn. It helps in maintaining your health and helps to build upon your strength, agility, and fitness. How to Be a Good Badminton PlayerStrokes: The basic technique of badminton strokes includes Overheads forehand and backhand clear / smash / drop, drives, lifts, net shot.Steps/Footwork: Steps/Footwork is always comes together with stroke. Stamina: A badminton can last anything from 15 minutes to 1 hour plus and there can be more than one game within a day.More items

Net Play in badminton doubles is perhaps one of the more challenging parts of the game. Badminton is a healthy sport that can help your children socialising and communicating better with people. A greater percentage of average Americans are ignorant about badminton. Badminton is all about jumping, twisting, running, lunging and even balancing which helps you be active and in good shape. Badminton is a non-contact sport, making it a lot safer than most contact sports. Squash is not as famous as badminton for a few reasons. When your glasses fog up, it becomes difficult to see the shuttlecock. Table of Contents. High blood pressure, stroke causes problems in the heart. Well cover all areas including the basic rules, scoring, serving, differences between singles and doubles, common faults and lets. It offers a heart rate workout and several health benefits. Improve Your Fitness. No instruction is necessary. Full rule: 13.3 if in play, the shuttle: Seriously, 3.

3. Unless you are training to play in an elite tournament, practising every day isnt generally a good idea. The high levels of cholesterol decrease the size of blood vessels which may lead to a heart attack or a stroke. The shuttle is traveling at breakneck speed, and you must react in milliseconds. If your goal is to stay in shape or to get in shape then think no further and learn to play badminton. Badminton reduces the chances of depression. Learn the basics of covering the court to return your opponents shots! Badminton is a full-body coordination exercise involving a lot of jumping, hands, arm, shoulders, and lower body movements. The Badminton court is 13.4m (44ft) long, and the fastest badminton strike has been struck at the speed of 426km/h (265mph), so the reflexes and explosive speed required are world-class. 1. Weight loss: Badminton can also help with weight control because of its fat-burning and metabolism boosting qualities. Conclusion. For example of adrenaline resulted in making the flows in heart faster so the heart beats become like racing on the stress hormones adrenaline uncontrolled issued thus spurring Blood circulation in the body is relatively high during play, so nutrients can go to all parts of the body. Badminton gives the whole body a thorough workout, as you have to run, lunge, stretch and jump frequently during the game. This allows you to burn at least 400 calories per game, increasing your aerobic People who do not have the equipments can just borrow from their generous neighbours if they can. 1 Health Benefits of Playing Badminton. The dimensions for the Singles and Doubles play are different, as explained ahead. Legs, arms and core muscles alternately contract and relax as you play making badminton an all-over body workout which builds strength, resilience and flexibility. It's just influence imo.

The full length of a badminton court is 44 meters, and the length is 20 meters. But they should know why badminton is important not only for passion but also for fitness. Best place to play badminton is on a badminton court. We Have Good News For You! Counted as the fastest sport in the world, children have to be alert and vigilant all Badminton should be practised around three to four times a week, but there are variations on this. Just a day before the Indonesian Open Super Series 500 event begins, Indian badminton superstars Saina Nehwal and Parupalli Kashyap A service fault can be called for a number of reasons including: Service struct above the waist; Racquet not pointing in a downward direction; Its warm. In the last match, when the scores reach 11, then the players need to change their sides. The only side that can add the points to the score is the side that serves.

Good footwork allows good movement around the court. Basic Badminton Strokes.

As the fastest racquet sport in the world, badminton can definitely work up a sweat! Physical activity increases bone mass during growth, according to a review published in 2008. Thirsty thirsty work. Badminton helps to reduce the risk of diabetes type 2. My favorite sport. Decrease diabetes According to the U.S. Centre for Disease Control and Prevention, as many as 1/3 of children born in the 21st century will develop type II diabetes. Arrhythmia Treatment. 1 An athletic family. Badminton is challenging and simple at the same time. Playground Games For Kids: Badminton Basics Commercial Playground Equipment Manufacturers Playground Mulch 101 Playgrounds for Sale Playground Solutions 30 Reasons Why Free Play Benefits Child Development 4 Feet Long Outdoor Magnetic Chalkboard 5 Badminton sport is the best way to get children being active.

Anytime, anywhere. The prize money for major tournaments has grown over time.